Running
Marathon training & race history.
Working toward all seven World Marathon Majors. Boston and Chicago in 2026.
Geneva 2025. Sub-3 next.
3:09
Marathon PR
6
Marathons
3
Boston Qualifiers
0/7
World Majors
Training
The weekly structure.
Pfitzinger 18/70 plan. Click any day to adjust run type. Miles and paces update automatically.
Week of Dec 22
Dec 22 – Dec 28
17 weeks to Boston
Mon
—
Tue
7:54-8:35
Wed
8:56
Thu
—
Fri
7:54-8:35
Sat
8:56
Sun
6:52
Weekly total
44 miles
Pace guide
2026
Upcoming races
Registered for Boston and Chicago. Two more majors.
Boston Marathon
Boston, MA · April 20, 2026
Chicago Marathon
Chicago, IL · October 11, 2026
Race history
Marathons completed.
All races, chronological order.
Last Chance BQ.2 Grand Rapids
BQGrand Rapids, MI · September 9, 2023
3:29:18
7:59/mi
First marathon.
Cascade Express Marathon
North Bend, WA · September 7, 2024
3:35:23
8:13/mi
Pacific Northwest scenery.
Irving Frost Marathon
BQIrving, TX · December 21, 2024
3:21:13
7:41/mi
1st in division. Winter race in Texas.
Last Chance BQ.2 Chicagoland
PRBQGeneva, IL · September 6, 2025
3:09:26
7:14/mi
PR race. 3rd overall female.
Honolulu Marathon
Honolulu, HI · December 8, 2025
3:36:56
8:16/mi
Fun race. 34k+ runners.
Beyond 26.2
Ultras.
50K and longer.
Taco Bell DC 50K
31 milesAlexandria, VA · November 29, 2025
4:39:00
World Majors
The checklist.
Seven races. 0 down, 7 to go.
Click any race for details.
Performance
By the numbers.
Stats from completed marathons.
Current PR
3:09
Geneva 2025
Best Finish
3rd
overall female
Division Wins
1
1st in age group
Improvement
19:52
first to PR
Age Group Percentiles
Top 1-2%
Best (PR)
Top 5%
Average
3
BQ races
Using only your heart, mind, and soul, you are responsible for seeing how fast you can get your body to travel 26.2.
— Why I run